Self Care is...
- emily-j-v
- Nov 24, 2018
- 1 min read
What does self- care mean to you?
Self-care means getting out of bed and making your bed
Self- care means enjoying a delicious breakfast because you love your body
Self-care means being in nature, whether it’s a park, a lake or a small patch of grass
Self-care means practicing yoga and meditating. Focus on your breath daily
Self- care means laughing with people who love you and add colour to your life
Self- care means watching a funny movie by yourself because you can
Self- care means having a wild dance party in your pajamas
Self- care means getting dressed up for no reason and taking yourself out for breakfast
Self- care means moving your body the way you want to
Self- care means buying your favourite flowers to brighten up your day
Self- care means pampering yourself with candles and a bath
Self- care means listening to music that lifts your spirit
Self- care means resting when necessary to recharge your soul
Self- care means listening to your body with love
Self - care means being grateful for what you have and who you are
Self- care means putting yourself first some days
Self- care means loving yourself wholeheartedly
Self- care means surrendering to the Universe
If you thought that you didn’t know what self- care looked like, rest assured baby girl you do
It is important and so are you
Spread your message and do it passionately, whilst filling up your own self-love cup
It is your hidden super power, your own kind of greatness
Unconditional love always,
E x
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