1,2,3...Make A Wish
As I sit down and prepare for one of the biggest milestones of my life thus far, I am overwhelmed with an alchemy of emotion; gratitude,...
Late Night Thoughts
I am thankful for your existence in my life and I am thankful for your absence. Simply put the lessons that were needed couldn't have...
Time is an illusion
We are just over half way through the year. Now I'm not saying that to scare you. Im saying that to bring your awareness to time. Time is...
You Are Healing
Dear Universe, Things have been a little funny lately. You have made me feel every emotion in a matter of three months and with each new...


Growing Pains
You grow through what you go through. This I know to be true. Breathe in familiarity Exhale vulnerability Get comfortable with being...
Human Connection
I want you to stop for a moment and take a deep breathe in, feel your lungs as they fall and collapse under your control, notice how much...
To All The Daughters (this one's for you)
To all the daughters in this world, this message is for you. A simple reminder to be gentle, to be loving and to take a break from the...


I Am Her
Isn't it funny that we constantly go through life day by day and cross paths with so many people that we know nothing about. A big...


Reflecting on the year that’s been; 365 more adventures to look forward to
There’s something so beautiful about a blank page that ignites a spark in my soul; it’s so mesmerising and inspiring. Unwritten potential...
Self Care is...
What does self- care mean to you? Self-care means getting out of bed and making your bed Self- care means enjoying a delicious breakfast...